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guanchacn:告诉你:胖子都是潜力股 瞬间逆袭帅哥美女
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guanchacn:告诉你:胖子都是潜力股 瞬间逆袭帅哥美女

减5斤,改变你的容颜!减10斤,改变你的自信!减15斤,改变你的健康!减20斤,改变你的价值观!减25斤,改变你的生活!减50斤,改变你的人生! 问世间肥为何物,两行老泪止不住。  问世间肉为何物,直叫人难以下肚。  作为一个身高不到一米六,体重却直逼130斤的胖子,我曾无数次幻想过,如果上帝能够听到我的祷告,就请让所有又瘦又靓的MM全部消失掉,只留下我的同类---胖子,然后让我们……  从首都师大中文系毕业后,我做了中学老师。我对异性的吸引力接近于零,20多岁了从来没有被人追过,走在大街上,到处都能听到有人窃窃私语:“嘿,那姑娘可真够胖呀,跟墩一样!”  习惯那些灼热的目光后,我最大的愿望就是所有的人都看不见我,于是,我专门穿黑色和灰色的衣服,就为了把自己给隐藏起来。  不只是暗自痛楚,其实我也想真心悔过。  可是,每一个高喊着减肥的胖子都有一张停不下来的嘴,我的减肥终成一场闹剧!  也不知道减肥产品遇上美食后发生了何种奇妙的化学变化,只知道,使用一个月后,众里寻他千百度,蓦然回首,那人竟然胖三斤!  隔空听闻烟民多半胖不了,我忘却了肺癌和哮喘,连咳嗽带喷嚏地学会了抽烟。偷偷抽了一个月,又胖了三斤,看着胸前人民教师的胸牌,我的内心开始觉得不安了起来……  真的不能再这样下去了!  管住嘴,迈开腿,我开始了我以为的健康减肥模式。从稀饭鸡蛋,到水果青菜,最后只喝白开水,从跑步跳操,到哑铃深蹲,最后俯卧仰卧一个也不落下,生生把吃货饿成了“难民”,把宅女练成了“东亚病夫”……  恶性减肥让我的体重急剧下降了20斤,在这样的自我摧残下,再也不是我的生命能承受之重了!  包括姨妈2个多月才来一次,头发大把大把的掉,又是胃病又是低血糖……家里人更是心痛不已,住院期间,我妈看到我的样子,低头无语,唯有泪千行啊!我深深的明白,不能再这样减肥把自己的身体给毁了,不能让关心我的人再为我伤心掉泪了。  我开始恢复每日三餐正常吃,多睡懒觉偶尔跑跑步的日子,精神状态比恶性减肥那会儿好多了,但与此同时,肥肉也开始回来了。两月的时间就从110多斤增到了140斤,比之前还要胖多几斤,看到磅秤上的数字,我整个人都不好了。  夜深人静,我认真的问自己,还打算这样过日子多久?  从小一起玩的好闺蜜约我出来见面,自从我减肥后,已经很少和原来的朋友打交道了。但我那时已不在乎,见就见吧,我就是这么个胖了也没办法。见面后我的眼睛也直了。天啊,她曾经是和我一样的死胖子啊。一样差点没饿死都瘦不下去的死胖子,如今怎么搞的,居然能瘦成一道闪电亮瞎我的双眼。同学的瘦身老师就是这位,我问了好久她才兴奋的告诉我老师的微信号:anta428赶紧扫描下方二维码,获得专属于你的减肥方案吧!!!扫下方二维码让你瘦成一道闪电!!!!长按上方减肥达人的二维码【点识别图中二维码】可添加她为好友安卓手机:长按上图二维码→识别图中的二维码→添加苹果手机:按图片→点击右上角“...”图标→识别图中的二维码→添加  我问她是不是做了吸脂手术,她说是她同学推荐给她一位瘦身老师。通过老师的帮助,她就成功减肥了。  下面是我闺蜜减肥前后的对比照  她喜悦地笑出了眼泪,只有身为胖子的人才会明白,那眼泪流的多么辛苦。可在我重新燃起希望之时,她告诉了让我坠入冰窟的消息:从小青梅竹马的哥哥要订婚了。  然后我也加了瘦身老师(微信号:anta428 )才感觉到如沐春风般的温暖,她是在度一个个在痛苦彼岸的摆渡人。让我知道这世界上,还是有真东西的存在.顺着老师的思路,我坚持使用了大概3个月的时间,真就这么一点一滴的瘦下来了,从当初的胖墩到现在的性感萝莉,脱胎换骨的蜕变。   这是我90斤的时候,感觉自己都快飘起来了,走路特别轻盈!  瘦下来之后,爆表的自信!  最后,作为一个过来人,我特别想跟大家分享一下我的减肥心得:  1、减肥确实是一个长期的过程。肥肉不是一天长出来的,所以也不是一下子就能减下去的,瘦下去不反弹才是王道。  2、减肥过程中保持良好的心情,相信我,它会加速脂肪燃烧。  3、减肥成功的标准是什么?我想,体重减轻并不完全说明减肥成功。只有在以后的时间稳定保持才是最重要的。  4、减肥成功之后,保持良好的生活习惯:早吃好,中吃饱,晚吃少。多喝水,多吃水果,适量运动。还有,最重要的,保持好心情!瘦身成功美女的靓照  这些就是我和大家的分享了,真心的希望能有更多的胖友们能看到我的文章,找到瘦身老师v信:anta428 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guanchacn:大话巷丨每个胖子都是潜力股!190斤胖妞减成长腿大美女
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guanchacn:大话巷丨每个胖子都是潜力股!190斤胖妞减成长腿大美女

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guanchacn:原来瘦身才是逆龄的最大利器?不信你看她们都活成了18岁的少女
美食菜谱指南书

guanchacn:原来瘦身才是逆龄的最大利器?不信你看她们都活成了18岁的少女

减5斤,改变你的容颜!减10斤,改变你的自信!减15斤,改变你的健康!减20斤,改变你的价值观!减25斤,改变你的生活!减50斤,改变你的人生!浙江 徐瑛年龄 47岁 累计减重 16斤减重前 123斤 减重后 107斤徐瑛是位传统行业的老板娘,由于行业竞争压力大、不规律的饮食习惯以及作息紊乱导致身体健康出现了严重的问题。走样的身材穿不上好看的衣服,这令她十分苦恼。她觉得自己不能继续这样下去,一定要减肥,还一个健康的身体给自己!因为比同龄朋友胖,所以拍照同框,自己看起来却比朋友更显老!是的,你没看错,这是同一个人。只不过这是她瘦身成功后的样子,整个人看起来年轻了不止20岁。在减肥老师的帮助下轻松减肥16斤,赶紧加上老师的微信号:anta428美花美景配美人,不是少女胜似少女,完全看不出这是四十几岁的女人!成功减重后,变身活力少女,用合理的膳食、健康的运动改善了体态,状态越活越年轻。变瘦后的她,美丽增加了,气质增加了,最重要的是身体由内而外散发出健康蓬勃的朝气,让整个人容光焕发。美丽真的不会被年龄捆绑,瘦下来,逆龄就不成问题。减肥老师微信号:anta428福建 林慧娟年龄 38岁 累计减重 16斤减重前 108斤 减重后 92斤林慧娟因为生完宝宝后,身材走样严重,变得肥胖的她也与大妈划上了等号。从少女变成大妈,慧娟觉得接受不了。她想要成为自己宝宝的美丽辣妈、老公的漂亮爱人,她觉得只有变瘦才是一切美丽的开始!超级女神降临!简直美得让人不敢相信她是从大妈队伍里蜕变出来的,这简直就是女神嘛,仙气十足,让人移不开眼眸。再来一张仙气十足的美照,仿佛看见了小龙女和王语嫣的影子,不食人间烟火的仙女原来凡间真的也存在哦~看完仙气的,来张热辣性感火爆的美照,简直美得不要不要的。谁又能相信这是个年近四十岁的女人呢?大妈与少女,真的就差一副好身材!找对方法,减肥就是那么容易,加上减肥老师的微信号:anta428,制定专属于你的减肥方案吧!广东 郑美龙年龄 32岁 累计减重 20斤减重前 132斤 减重后 112斤郑美龙,大家都爱称她为小龙女。可是自己的身材并没有对得起这个称谓。身上的赘肉导致穿衣没型,朋友们总爱和她开玩笑说她是加大号的小龙女。这让小龙女心里感觉很失落,她告诉自己,一定要摆脱这个称谓!嗯,肉肉的手臂,圆圆的脸蛋,果然是很接地气的小龙女!哇哦~小龙女不接地气改接仙气啦,果然瘦了怎样都美!看,同样是红色系的衣服,瘦身后穿出了气质范,而不是之前的乡村大姐。原来变瘦后,年龄真的会倒转哦,你看她像是30多岁的女人吗?和小肿女说拜拜,蜕变成小龙女,变瘦就是这么神奇。轻松瘦身,加上减肥老师的微信号:anta428新疆 陈禹霏年龄 31岁 累计减重 20斤减重前 112斤 减重后 92斤禹霏作为一家三甲医院主管药师,常年的工作压力、熬夜、倒夜班,年轻的身体开始走起了下坡路。加之产后体重一直居高不下,怀孕前衣服也穿不了。和朋友聚会,她们总会说现在的她比怀孕时还胖,肚子都要比胸高了…有一次看见一位生完二胎的宝妈比自己还瘦,禹霏是真的受刺激了。她知道,再不减肥,身体可就会一直这样胖下去,她一定也要变瘦。从减肥老师那儿拿了一些产品,平时也坚持在运动,瑜伽、深蹲、力量训练…从之前从不运动的人变成现在健身房里的健身达人,运动让她享受了流汗的快感,愈发健康的生活方式给她的身体带来了质的变化。现在的气质已经改变了,对她来说,减肥就是那么容易的一件事。告别“腹婆”,纤纤细腰立马展现了出来。原来变瘦真的可以改变一个人的气质。禹霏感觉自己越活越年轻,随便拍一张照片,都能感觉到青春洋溢的气息。原来瘦下来之后不仅能保持好身材,还能帮助自己保持年轻的状态!福建 李圆圆年龄 28岁 累计减重 16.4斤减重前 113.4斤 减重后 97斤圆圆曾经也是个人人称羡的瘦子!后来因为作息不规律,一不小心就养成了暴饮暴食的习惯。是个吃货的她,由于很爱吃,还不爱运动,身体自然而然就开始横向发展了。直到某一天,当她拿出自己一条心爱的连衣裙穿时,连拉链都拉不上了!她这才意识到,再不减肥,以后那些喜爱的衣服永远都穿不上了!这么一看,给人第一反应就是高中生的即视感,说自己是18岁也没人怀疑。哇,怎一个嫩字了得,觉得可以和初中生一较高下了!谁都想要青春长留,但时间对谁都是一样的。改变不了时间的流逝,但是你可以改变自己。让自己变瘦变美,重返青春时期最美的容颜。山西 马丽年龄 24岁 累计减重 25斤减重前 130斤 减重后 105斤从小一直就胖的马丽,习惯了自己肥胖的外形。特别是当自己穿上背带裤的时候,身边的朋友老是会喊她为超级玛丽,说她是超级玛丽plus,可以不需要吃蘑菇就已经大到可以消灭所有阻碍。直到有一次更换工作,因自己肥胖的形象遭到用人单位的拒绝,她这才明白原来外表对于一个女孩子来说到底有多重要。她意识到如果再不行动,她真的就永远摆脱不了这样的情况了。在减肥老师的帮助下,拿了一些减肥的产品 。平时注意饮食方式,她成功瘦身,不仅变美了,而且感觉像是回到了高中时代。她们的减肥过程都成功了,而且气质都发生了极大地改变,你呢,想要减肥吗,想要变成更好的自己吗,赶紧加上老师的微信号:anta428长按指纹 识别图中二维码!!!263652 mjw263653 mjw263654 mjw263655 mjw263656 mjw263657 mjw263658 mjw263659 mjw263660 mjw263661 mjw263662 mjw263663 mjw263664 mjw263665 mjw263666 mjw263667 mjw263668 mjw263669 mjw263670 mjw263671 mjw263672 mjw263673 mjw263674 mjw263675 mjw263676 mjw263677 mjw263678 mjw263679 mjw263680 mjw263681 mjw263682 mjw263683 mjw263684 mjw263685 mjw263686 mjw263687 mjw263688 mjw263689 mjw263690 mjw263691 mjw263692 mjw263693 mjw263694 mjw263695 mjw263696 mjw263697 mjw263698 mjw263699 mjw263700 mjw263701 mjw263702 mjw263703 mjw263704 mjw263705 mjw263706 mjw263707 mjw263708 mjw263709 mjw263710 mjw263711 mjw263712 mjw263713 mjw263714 mjw263715 mjw263716 mjw263717 mjw263718 mjw263719 mjw263720 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【荐读】“扎心”的官方翻译来了!
人民日报海外网美国频道

【荐读】“扎心”的官方翻译来了!

  在10日的外交部例行记者会上,发言人耿爽在回应关于“华为成绩单”的问题时表示,截止到6月6日,华为公司已经在全球30个国家获得了46份5G商用合同,这其中就包括美方一段时间以来苦口婆心劝说的一些盟友和一些欧洲国家。“这些国家的名字这里我就不点了,以免某些人听了之后扎心。”耿爽说。  网友在为耿爽的回答点赞的同时,也好奇“扎心”用英语怎么说。  现在,官方翻译来了!  昨天中午,外交部发言人办公室官方微信发布了10日外交部例行记者会的双语全文:来源:观察者网(ID:guanchacn)综合人民日报海外网美国频道公众号微信号 : haiwaiUSA

【荐读】“扎心”的官方翻译来了!
人民日报

【荐读】“扎心”的官方翻译来了!

  在10日的外交部例行记者会上,发言人耿爽在回应关于“华为成绩单”的问题时表示,截止到6月6日,华为公司已经在全球30个国家获得了46份5G商用合同,这其中就包括美方一段时间以来苦口婆心劝说的一些盟友和一些欧洲国家。“这些国家的名字这里我就不点了,以免某些人听了之后扎心。”耿爽说。  网友在为耿爽的回答点赞的同时,也好奇“扎心”用英语怎么说。  现在,官方翻译来了!  昨天中午,外交部发言人办公室官方微信发布了10日外交部例行记者会的双语全文:来源:观察者网(ID:guanchacn)综合本期编辑:胡洪江、李娜觉得好看,请点这里↓↓↓

【荐读】“扎心”的官方翻译来了!
人民日报数字传播湖北

【荐读】“扎心”的官方翻译来了!

  在10日的外交部例行记者会上,发言人耿爽在回应关于“华为成绩单”的问题时表示,截止到6月6日,华为公司已经在全球30个国家获得了46份5G商用合同,这其中就包括美方一段时间以来苦口婆心劝说的一些盟友和一些欧洲国家。“这些国家的名字这里我就不点了,以免某些人听了之后扎心。”耿爽说。  网友在为耿爽的回答点赞的同时,也好奇“扎心”用英语怎么说。  现在,官方翻译来了!  昨天中午,外交部发言人办公室官方微信发布了10日外交部例行记者会的双语全文:来源:观察者网(ID:guanchacn)综合本期编辑:胡洪江、李娜

在重庆骑自行车?等于“自杀”…
正商参考

在重庆骑自行车?等于“自杀”…

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